Others Prepping: 16 Survival Foods To Always Keep Around The House Just In Case October 10, 2017January 30, 2018 Newcomer Survival Food #14: Sports Drinks Laura Caseley for LittleThings Like water, sports drinks can help keep people hydrated. In addition to that, sports drinks have electrolytes and carbohydrates, which provide energy in addition to helping you rehydrate. Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15